fitness Classes in Alameda, CA
You’re Never Alone.
All classes at Tapout Fitness Alameda, CA are led by our highly trained, carefully selected Master Trainers. And their focus is always on you. You will receive personalized attention while feeling part of the group … no matter what size class or what time of day.
tapout fitness Alameda, CA class schedule
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revolutionary signature FITNESS classes IN Alameda, CA
Tapout Strong is a 45 minute total body workout that involves striking on our innovative Focusmaster machines and strength building dumbbell exercises to deliver a fun, game-changing effective class every time you glove up.
Tapout Fusion is the culmination of all Tapout Fitness has to offer. You will rotate through 3 mini areas that will provide you with an unbeatable 45 minute workout experience. From striking on our Focusmaster G-1000 machines and 100 lbs heavy bags to building strength and muscular endurance with the use of TRX, Airdyne Bikes, Dumbbells and Med Balls, encapsulating a true Tapout Fitness experience.
Designed by Greg Jackson, Tapout Martial Arts incorporates the techniques that the pros use and makes them accessible to everyone. You’ll not only train like a pro, but you’ll also benefit from the martial arts mind-body connection, the key to outstanding results.
Tapout Fit combines exciting striking combinations with functional body weight exercises in a high-intensity, circuit-training format. Learn real boxing techniques on our innovative Focusmaster striking equipment while taking your workout to the next level. Let our certified instructors guide you to the best shape of your life with this transformative workout.
Tapout Strike was designed by our experts to teach you the signature striking combinations used by today’s world champions in a fun and friendly environment. Have a blast kicking, punching and sweating your way through countless rounds on our heavy bags, as our coaches lead you every step of the way.
Tapout Sweat is a highly addictive, results-driven workout combining kettlebells, battle ropes and the modern equipment used by today’s champions to get you in peak condition. Get in phenomenal shape and have fun while doing it.